1. There are late risers and early risers, those who need a lot of sleep and those who need only a .......... .

2. some who take .......... to wake up and some who jump straight out of bed first thing,

3. but whatever the required .........., all of us need sleep at some time during the day or night.

4. And so it's not surprising the many ways we have of .......... it.

5. To start with there is a special .......... for children.

6. The sandman is coming is what we say to .......... children

7. following the old story about that strange man who .......... to drop sand in their eyes near bed time.

8. .......... we talk of the need for a child to start on his journey to slumber land or the land of nod

9. and parents of a musical .......... of mind can speed their children on their way to this land of sleep with a lullaby.

10. Of course as you grow older, you .......... in the luxury of short sleeps during the day.