1. Computer advisors recommend that you consider correct workstation .......... and personal posture in order to minimize the chances of an injury.

2. The symptoms of such injuries may include .......... in the fingers, painful hands or wrists, or eye problems.

3. A(n) .......... workstation permits you to work in a natural position while minimizing the strain on your arms, back and eyes.

4. On the other hand, a poorly designed workstation will force you into uncomfortable postures like .......... over.

5. Experienced computer operators know that a good chair .......... to their bodies.

6. Use a chair that has a backrest supporting the .......... of your back.

7. Ensure that you have enough .......... below the table top to fit your knees comfortably.

8. Select a mouse that fits your hand; be sure that it is as flat as possible in order to minimize wrist .......... .

9. The computer monitor needs to be separate from the keyboard, and it should be .......... directly in front of you.

10. A person's body is not intended to remain motionless, even in a comfortable position, for long .......... of time; so get up and stretch!