1. Water is a(n) .......... component in our bodies.

2. Water helps to flush .......... out of our bodies every day.

3. When people don't drink enough water, they are .......... and become very thirsty as a result.

4. People have to drink enough water in order to .......... their vital systems and organs.

5. In order to be healthy, people should consume water because they lose a lot via .......... when they sweat.

6. They also need to fill up regularly because people release water when they .......... each day.

7. Some doctors say that people should consume about eight .......... of water every day

8. Doctors also recommend drinking enough water because it helps to .......... off illnesses and sunstroke in really hot weather.

9. You should especially make a point of drinking sufficient water when you exercise in order to remain

10. A lack of energy can be attributed to insufficient .......... levels in your body.